The Vitamin B complex keeps both body and mind functioning and in good health. Vitamin B5, like all of the vitamins in the B complex, is essential to the body for a number of reasons (also see other sections of acne-specialist.com for more information): -Pantothenic acid as coenzyme A is closely involved in adrenal cortex function and has come to be known as the "antistress" vitamin. It supports the adrenal glands to increase production of cortisone and other adrenal hormones to help counteract stress.
Coenzyme A is vital in the synthesis of fatty acids, cholesterol, steroids, sphingosines, and phospholipids. It also helps synthesize porphyrin, which is connected to hemoglobin.
Through the above mechanism, Vitamin B5 is also thought to help prevent aging and wrinkles and is important for hair and healthy skin. As you can imagine, it is used in a variety of cosmetic products.
It has the ability to utilize the food it takes in as fuel for its myriad of processes, great and small. As the coenzyme, Vitamin B5 is important in cellular metabolism of carbohydrates and fats to release energy.
It works in the regular maintenance and repair of all bodily tissues, from the cellular level on up. This makes it a critical part of the body's efforts to fight the physical damage to which excessive stress contributes.
Vitamin B5 serves many important functions in the nervous system -- for example, Vitamin B5 contributes to the production of neurotransmitters, which are important to the ability of the nerves to communicate.
Through its adrenal support, Vitamin B5 may reduce potentially toxic effects of antibiotics and radiation.
Vitamin B5, acting as a cofactor or partner to other members of the Vitamin B complex as well as other nutrients, has a great role in the functioning of the adrenal glands and also promotes normal growth of the body.
This is due to its role in hormone production throughout the body.
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