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Tuesday, July 30, 2013

Vitamin C and Cholesterol

This process reduces the risk of fatty deposits clinging to the walls of the arteries and obstructing blood flow to the heart and brain. The drugs on the market today claim to lower cholesterol but with many side effects, why would anyone want to use drugs when natural compounds like vitamin C, omega fish oil, vitamin E, fiber, exercise, plant stanols and sterols, resveratrol supplements and many other natural compounds that lower cholesterol naturally with no side effects.
One study done with vitamin C patients with atherosclerosis averaged a 30 percent drop in serum cholesterol after taking 500 mg. of vitamin C three times a day for a month. This finding was presented at the International Congress of Nutrition. And the other group they supplemented with vitamin C. When they tested the animals and measured the cholesterol accumulations in the brain, liver, stomach, and the main artery to the heart, they found that cholesterol deposits were 30 to 40 percent lower in the group that had received the vitamin C supplement. This is good evidence that using Vitamin C and cholesterol reduction is very positive.
The human body is made of 100 % organic substance to put synthetic compounds in it to heal it is the same as your car, which is 100% man made, if you try to help your cars engine performance by putting orange juice in the oil crank case your car would run terrible. Better health is not that hard to attain, it is easier than you think,in just one months time you can start building better health, just limit the amount of fast food, packaged and man made food and when you do eat out just switch to an chicken burger instead of a regular hamburger and supplement with natural vitamins for optimal health. The relation of vitamin C and cholesterol, for better is no accident many years of research prove vitamin C and cholesterol reduction and helps prevent disease.
Resveratrol can help lower cholesterol also but it does it by turning on certain genes inside the cells that control the overproduction of cholesterol, even if you stopped eating cholesterol foods your liver could still make to much, because two thirds of cholesterol production is in the liver, so it is important to slow down the over production of cholesterol as it is to take supplements that lower cholesterol naturally. Also
If your health is not good you need to put only organic compounds in it to have optimal health, believing everything your doctor tells you about drugs is insane, the reason we are told to use drugs instead of natural compounds is there is no money in it for the big drug companies, if there was overnight you would hear on television that vitamins can help you have better health.

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