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Wednesday, August 14, 2013

Vitamin B12

If you answered “yes” to any of these questions, chances are you’re experiencing a B-vitamin deficiency and have to take immediate steps to remedy it. Don’t wait! Neglecting this health risk can lead to other serious conditions. There are many things in today’s world that can lead to vitamin B-12 deficiency. If you experience Fatigue, Muscle Weakness, Shortness of Breath, Dizziness, Numbness, Heart Palpitations, Poor Appetite you should be concerned. On top of this body’s ability to absorb vitamin B-12 starts decreasing as early as age 40 and continues to decrease with each passing year. Those can be symptoms of vitamins B-12 deficiency. Solution is available in affordable sublingual vitamin B-12. Natural Health Products Store is the preventative care solution for you. Our mission purpose to search, find and bring to consumer health products that are of the highest quality and effectiveness. Super Sublingual vitamin B-12 is unique, physician-approved blend containing the optimal balance of essential B vitamins.
When you are taking a vitamin B-12 make sure you chose a sublingual form of B-12. This is perhaps the most important consideration when choosing a B-12 supplement. This exclusive B-12 delivery system enables your body to absorb B vitamins directly into the bloodstream by dissolving under the tongue. Vitamin B-12 is a water-soluble vitamin needed for normal nerve cell activity. Vitamin B-12 affects the development and maintenance of red blood cells, nerve cells, and normal myelination (covering) of nerve cells. It also aids in the production of DNA and RNA. Vitamin b12 helps improve your energy, memory, focus and mood. This is a quick insight of benefits of super essential vitamin B-12. It is crucial for our health not to have vitamin B12 deficiency.
According to the National Institutes of Health (NIH), the average daily U.S. Recommended Dietary Allowance (RDA) for people age 14 and older is 2.4 mcg; for adult and adolescent pregnant females, 2.6 mcg; and for adult and adolescent lactating females, 2.8mcg. People over 50 years of age should consume vitamin B-12-fortified foods, or take a vitamin B12 supplement – 25-100 mcg per day has been used to maintain vitamin B12 levels in older people. There are no rules about the best time of day to take supplements.

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