The itching and pain brought about by yeast infections have the power to drive a person nearly crazy when left untreated. Luckily, there are a number of tips and techniques available to significantly ameliorate the symptoms of this condition. Continue reading to learn how to best combat yeast infections and regain your sanity.
One of the most common causes of developing a yeast infection is the practice of douching. Vaginal douching promotes the growth of yeast because it can alter the natural pH of the vagina. If you frequently battle yeast infections, this may be the problem. Seek other alternatives and save yourself the discomfort!
One of the things that you will want to make sure of during the day is to wear all natural clothing. Try to stick predominantly to cotton and silk as these materials can help prevent moisture on your body, versus other materials such as nylon, which can yield more moisture.
Stepping up your personal hygiene habits can help to prevent recurring yeast infections. After using the bathroom, you should avoid wiping from back to font. Instead, you should do the reverse. This prevents the spread of bacteria and yeast that might otherwise be transferred from the anal area to the vagina. Wiping properly and thoroughly can save you a great deal of discomfort.
If you have regular yeast infections, find out if you have an overall yeast infection. The bacteria that causes yeast infections, Candida albicans, can be a sign of a systemic infection in your body. Symptoms of a systemic Candida infection include a white-coated tongue and a diminished immune system. Get tested by your doctor to find out for sure.
To cut down on the number of yeast infections you have, keep the vaginal area clean. Use unscented soap on that area and be sure to pat the area dry when cleansing is complete. The bacteria that causes the infection thrives in moist, dark areas so be sure to keep the area clean and dry.
Do not douche. Although it seems that douching will cleanse the vagina better, this is not the case. Douching disrupts your natural balance of flora, which makes you even more likely to develop a yeast infection. Cleaning your vagina with mild soap and water works just fine.
Avoid douching or washing inside of the vagina, as it not only kills off harmful bacteria, but also good ones. Taking douching one step too far can also wash away the protective lining of the vagina, which leaves you more prone to yeast as well as other types of vaginal infections.
Do not douche. The notion that douching cleanses the vagina is a misconception, as it actually cleanses itself. Douching removes the beneficial strains of bacteria that help to keep yeast under control, too. This can lead to even more frequent or severe yeast infections. If you experience persistent discomfort or a bad smell, see your doctor--you may have a more serious infection.
It is hard to deny the incredible level of exasperation yeast infections can cause. The itchiness, discomfort and overall frustration can be overwhelming. However, by applying the advice and guidance found in the article above, you will have what you need to solve this problem once and for all and gain true peace of mind.
Thursday, February 13, 2014
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