Not only are lemons and oranges foods that are rich in Vitamin C, they are also teeth-whitening foods. Some suggest that you take lemon or orange peels and rub them onto the teeth themselves. Citrus peels will give even better whitening results if a bit of salt is put on them beforehand.
Many people say that using orange and lemon peels on your teeth can help bring them back to their original pearly white state. Take the orange or lemon peel and rub the back part of it on your teeth. Adding a little salt also helps when you are using this technique.
Using baking soda is one of the oldest and best ways to whiten your teeth. Take your baking soda in a small container and mix it with water to make a paste type solution. Use it to brush your teeth and then follow up and rinse with peroxide and brush with toothpaste!
When thinking about whitening your teeth, it is important to keep in mind the color of your natural teeth. Whitening will give you the best results if you have yellow teeth. If your teeth are brownish you will receive medium results. Whitening is least affective on teeth that are gray in color.
Whitening methods only work on teeth that are real. Whitening artificial surfaces cannot be whitened and won't show any positive results. They will not whiten crowns, caps, implants, veneers or dental fillings. If you try to whiten your teeth, even though you have these surfaces, your natural teeth may whiten, while your artificial surfaces will stay the same.
Avoid drinking coffee, tea, cola, and wine unless you are drinking water with them or immediately afterward. These dark liquids have been shown to permanently stain and discolor teeth. Rinsing your mouth with water afterward can reduce these effects, as can brushing your teeth after your morning coffee, as it removes the staining chemicals from your mouth.
When buying whitening toothpastes, bear in mind that they are not increasing the whiteness of the teeth. These toothpastes are designed to break up and dissolve the residue left behind from dark beverages and foods that can stain. They target the stains so that the natural whiteness of your teeth will be uncovered.
It's a good idea to eat a slice of cheese after each meal to build-up the existing enamel upon your teeth. Research shows that calcium from cheese and other dairy products can rebuild teeth enamel. You can have beautiful teeth if your enamel is strong and healthy, so remember to eat cheese regularly.
Whitening your teeth can certainly change your social and professional life! Small things make big impressions! A bright smile is appealing to many! Apply the techniques in this article to whiten your teeth now, and you'll reap the benefits for years to come.
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