Add A Little Sparkle To Your Look With This Teeth Whitening Advice

Teeth that aren't white enough can be a big problem for a person. Not only does your appearance and your smile suffer, but it can also cause self-esteem and self-confidence issues in even the most confident people. If your teeth aren't as white as you'd like, read on to find out how to improve your appearance and improve your life!

If you want to whiten your teeth naturally, then look no further that your box of baking soda. This is one of the most proven home remedies. Make a paste with baking soda and water and brush your teeth using this paste, and then rinse. When done consistently, you will soon have gleaming white teeth.

Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.

Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.

Floss daily. Flossing daily will help you keep up with other proper dental hygiene habits. Flossing and brushing are imperative to having clean, white teeth. Carry a spare toothbrush and floss with you in your glove box, bag, or purse so that you can brush if you are going to be away from your house.

When you are going through a whitening of the teeth process, you may experience sensitivity. Sensitivity during the whitening is very common. The sensitivity should disappear within a day or two after the process is over. If you have continued sensitivity, you should consult with your dentist about the problem that you are having.

Watch for tooth sensitivity when using tooth whitening products. Many of these products can irritate the gums or cause your teeth to become unusually sensitive to cold. If you notice these effects becoming troublesome, stop using the product. You may not tolerate it well, and it could even be damaging your teeth.

Brushing your teeth right after eating is an important part of keeping them bright and shiny. Many foods and drinks have staining properties, and cleaning your teeth right away will keep the stain from setting. This definitely holds true for coffee, which is notorious for staining teeth.

Make appointments regularly with a dentist to routinely have your teeth cleaned. When you have your teeth cleaned professionally, you can be sure that stains and built up tartar will be removed safely and completely. Not only can this help whiten your teeth, but it can also prevent cavities and gum disease.

Now that you know what to do to improve your self-image and supercharge your appearance with a winning smile, don't hesitate! Apply these whitening teeth tips in your life today and watch your life change for the better as your teeth begin to have a healthy sparkle. Enjoy!