Say "no way" to coffee, wine, and tobacco. All of these contain ingredients that bond to your teeth and cause staining. If you are unwilling to reduce or eliminate your consumption of any of these, then you should be brushing your teeth after you consume them. Alternatively, companies started selling mini finger brushes that can be used as an abrasive to brush teeth without the need of carrying around a toothbrush. The abrasive surface helps clean your teeth.
Drink plenty of water for a clean and white smile. Make sure to rinse your mouth with water after each meal to prevent permanent staining on your teeth. Water helps rinse out the extras without chemically harming your teeth. Add this simple tip to your everyday lifestyle and you are sure to be on your way to cleaner teeth.
Whitening of the teeth strips are widely available and highly affordable. The whitening strip is placed onto the teeth and left there to clean them for a specified amount of time. While these were popular for a while, whitening strips are dwindling in popularity due to poor results.
Closely follow the instructions on the your whitening product. Doing this can cause irritation and inflammation. In addition, it can even leave lasting damage to your teeth in its wake. Use whitening solutions only as long as your teeth do not get sensitive from it.
To make an effective natural teeth whitener, mix baking soda with water. Baking soda is an abrasive that will remove stains by polishing your teeth; it will also clean them. Dip your toothbrush in water and then in baking soda so that the powder will stick to it.
Having professional teeth cleaning at the dentist is an effective whitening teeth method. If you have your teeth cleaned professionally, you can get rid of a lot of stains and tartar that happen over a period of time. Professional cleaning makes your teeth whiter and brighter and helps prevent gingivitis and dental caries.
If you want you tooth enamel to re-mineralize itself, finish each meal with a piece of cheese. It's been proven that the calcium found in cheese helps build back enamel on teeth. You can have beautiful teeth if your enamel is strong and healthy, so remember to eat cheese regularly.
Stay away from cigarettes, coffee and dark tea. All of these will stain your teeth dark brown. You can take several protective measures if you do drink these beverages, including brushing your teeth after eating, using a stress, and covering your teeth. Drinking coffee and tea, along with smoking, are the major contributors to discoloring people's teeth.
Whitening your teeth is not difficult. Once you know your options, their benefits, and their drawbacks, you can easily determine which tooth whitening solution is best for you. The tips that you have just read have hopefully helped you figure out the option that will involve the least cost and hassle.
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